Art of Metcon

Welcome to Art of Metcon

Before we get started, please review and accept our policies.

Personal Information
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Assumption of Risk and Liability Waiver

Last Updated: June 14, 2026

Art of Metcon ("AoM") is operated by 623 Collective LLC.

By creating an account, accessing workouts, or participating in any AoM activity, you acknowledge and agree to the following:

1. Voluntary Participation

I voluntarily choose to participate in fitness activities, exercise programs, workouts, strength training, conditioning, cardiovascular exercise, gymnastics, running, jumping, weightlifting, and related physical activities provided through AoM.

2. Assumption of Risk

I understand that exercise and physical training involve inherent risks, including but not limited to:

  • Muscle strains and tears
  • Sprains and fractures
  • Falls
  • Equipment-related injuries
  • Overexertion
  • Cardiovascular events
  • Serious injury, disability, or death

I knowingly and voluntarily assume all risks associated with participation in AoM activities, whether known or unknown.

3. Medical Responsibility

I understand that AoM does not provide medical advice, diagnosis, treatment, rehabilitation services, or individualized coaching.

I am solely responsible for determining whether participation is appropriate for me.

I acknowledge that I should consult a qualified healthcare professional before beginning any exercise program if I have concerns regarding my health or physical condition.

4. Personal Responsibility

I am responsible for:

  • Exercising within my abilities
  • Using proper equipment
  • Maintaining a safe training environment
  • Scaling workouts appropriately
  • Discontinuing exercise if I experience pain, illness, dizziness, or other warning signs

5. Release of Liability

To the fullest extent permitted by law, I release and discharge Art of Metcon, 623 Collective LLC, its owners, officers, employees, contractors, affiliates, licensors, and representatives from any and all claims, demands, damages, liabilities, losses, or causes of action arising from or related to my participation in AoM activities.

6. No Guarantees

AoM makes no guarantees regarding fitness results, athletic performance, weight loss, health improvements, or any other specific outcomes.

Results vary based on individual effort, consistency, experience, genetics, health status, and other factors.

7. Acknowledgement

By accepting this waiver, I acknowledge that:

  • I have read and understood this document.
  • I understand the risks associated with exercise.
  • I voluntarily assume those risks.
  • I agree to this waiver and release of liability.
Terms of Service & Privacy Policy

Terms of Service

Last Updated: June 14, 2026

Welcome to Art of Metcon ("AoM"), operated by 623 Collective LLC.

By creating an account or using AoM, you agree to these Terms of Service.

1. Eligibility

You must be at least 18 years old to create an account and use AoM.

2. Account Registration

You agree to provide accurate information and maintain the security of your account credentials.

You are responsible for all activity occurring under your account.

3. Subscription Services

Certain AoM features require a paid subscription.

By purchasing a subscription, you authorize recurring charges to your selected payment method at the rate and frequency disclosed during checkout.

Subscriptions automatically renew unless canceled before the next billing cycle.

4. Cancellation and Refunds

You may cancel your subscription at any time.

Cancellation prevents future billing but does not retroactively refund prior charges.

Except where required by law, subscription fees are non-refundable.

5. Intellectual Property

All AoM content, including workouts, programming methodologies, videos, graphics, logos, written materials, software features, and related content, is owned by or licensed to 623 Collective LLC.

AoM content is provided for personal, non-commercial use only.

You may not copy, reproduce, distribute, sell, or republish AoM content without written permission.

6. User Content

Users may submit workout scores, comments, profile information, photos, or other content.

You retain ownership of your content.

By submitting content, you grant AoM a non-exclusive, worldwide, royalty-free license to use, display, reproduce, and distribute that content for purposes related to operating and promoting the platform.

7. Community Standards

You agree not to:

  • Harass or abuse other users
  • Post unlawful or offensive content
  • Impersonate another person
  • Attempt unauthorized access to the platform
  • Disrupt platform operations
  • Use AoM for spam or commercial solicitation

AoM may remove content or suspend accounts that violate these standards.

8. Limitation of Liability

To the fullest extent permitted by law, AoM and 623 Collective LLC shall not be liable for indirect, incidental, consequential, special, or punitive damages arising from your use of the platform.

This limitation is in addition to the protections described in the AoM Assumption of Risk and Liability Waiver.

9. Suspension and Termination

AoM may suspend or terminate accounts that violate these Terms.

Users may terminate their accounts at any time.

10. Changes to the Service

AoM may modify, suspend, or discontinue features or services at any time.

AoM may update these Terms periodically. Continued use of the platform constitutes acceptance of updated Terms.

11. Governing Law

These Terms shall be governed by the laws of the State of Idaho.

Privacy Policy

Last Updated: June 14, 2026

Art of Metcon ("AoM") is operated by 623 Collective LLC.

This Privacy Policy explains what information we collect, how we use it, and how we protect it.

1. Information We Collect

We may collect:

Account Information

  • Name
  • Email address
  • Password (stored securely through our service providers)

Activity Information

  • Workout logs
  • Scores
  • Comments
  • Profile information
  • Training statistics

Technical Information

  • Device information
  • Browser information
  • IP address
  • Usage analytics
  • Cookies and similar technologies

2. How We Use Information

We use collected information to:

  • Provide and operate the AoM platform
  • Process subscriptions and payments
  • Track workout activity and statistics
  • Improve platform performance
  • Communicate important account information
  • Respond to customer support requests
  • Send marketing communications when permitted

3. Third-Party Service Providers

AoM may use third-party providers to operate portions of the platform, including:

  • Payment processors
  • Email service providers
  • Analytics providers
  • Hosting and infrastructure providers

These providers may process information on our behalf as necessary to provide services.

4. Communications

Users may receive service-related communications regarding their accounts, subscriptions, purchases, and platform updates.

Marketing emails may be unsubscribed from at any time.

5. Data Security

AoM takes reasonable measures to protect user information but cannot guarantee absolute security.

No method of electronic transmission or storage is completely secure.

6. Data Retention

We retain information as long as reasonably necessary to operate the platform, comply with legal obligations, resolve disputes, and enforce our agreements.

7. Your Rights

You may request access to, correction of, or deletion of your personal information by contacting us.

Certain information may be retained where required by law or for legitimate business purposes.

8. Children's Privacy

AoM is intended for individuals 18 years of age or older.

We do not knowingly collect information from children.

9. Changes to this Policy

AoM may update this Privacy Policy from time to time.

Continued use of the platform following updates constitutes acceptance of the revised policy.

10. Contact

Questions regarding these terms of service and Privacy Policy may be directed to:

623 Collective LLC
josh@623collective.com

© 2025 Art of Metcon. Proof-of-Work Fitness.

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